Fooch123's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
224.6 lb Lost so far: 7.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
2344 kcal Fat: 97.70g | Prot: 87.99g | Carb: 297.49g.   Breakfast: Sugar in the Raw Packets, Milk (Nonfat) , Cream (Half & Half) , Maple Syrup , Butter , KOD CAK FLAPJCK/WAFFLE MIX. Lunch: Barbecue Chicken Pizza, Lean Penne with Sausage, Whole Wheat Bread, Butter. Dinner: Ranch Dressing, Croutons, Craisins, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Milk (Nonfat) , Organic Kids Cinnamon Crunch Cereal. more...
3231 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fooch123's own diet



Fooch123's weight history


Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

realmom1 recorded a Journal Entry.
jwhainline recorded a Weigh In at 240.0 lb.
j.kim updated their Food Diary.
hecpegua recorded a Weigh In at 174.4 lb.
Annie Morales recorded a Weigh In at 110.2 lb.
nerinamarchiori recorded a Weigh In at 122.8 lb.
gstal005 recorded a Journal Entry and a Weigh In at 172.6 lb.
hawthorneblvd recorded a Weigh In at 210.0 lb.