Fooch123's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
223.4 lb Lost so far: 8.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
482 kcal Fat: 14.76g | Prot: 15.91g | Carb: 76.37g.   Breakfast: KOD CAK FLAPJCK/WAFFLE MIX, Sugar in the Raw Packets, Maple Syrup , Milk (Nonfat) , Butter , Cream (Half & Half) . more...
2468 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Fooch123's own diet

Fooch123's weight history

Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer supported jparlett's Journal Entry.
DFlippo recorded a Journal Entry and a Weigh In at 180.6 lb.
yikes recorded a Weigh In at 152.0 lb.
kabumei recorded a Journal Entry and a Weigh In at 179.8 lb.
sbfavors joined challenge Triple threat Challenge.
YvonneHarper recorded a Weigh In at 197.0 lb.
jimgentry recorded a Weigh In at 250.2 lb.
IOWATOM recorded a Weigh In at 284.0 lb.