Fooch123's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
223.4 lb Lost so far: 8.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
482 kcal Fat: 14.76g | Prot: 15.91g | Carb: 76.37g.   Breakfast: KOD CAK FLAPJCK/WAFFLE MIX, Sugar in the Raw Packets, Maple Syrup , Milk (Nonfat) , Butter , Cream (Half & Half) . more...
2468 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fooch123's own diet



Fooch123's weight history


Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

HollyMom recorded a Weigh In at 125.0 lb.
stinkygreg updated their Exercise Diary.
abigailhowlett updated their Exercise Diary.
BamBam1966 recorded a Weigh In at 212.0 lb.
eschiesser replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
Mrs_Reynolds updated their Exercise Diary.
Mineyvelise Laureano recorded a Weigh In at 168.0 lb.
Bleauham recorded a Weigh In at 189.0 lb.