Fooch123's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
223.4 lb Lost so far: 8.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
482 kcal Fat: 14.76g | Prot: 15.91g | Carb: 76.37g.   Breakfast: Cream (Half & Half) , Butter , Milk (Nonfat) , Maple Syrup , Sugar in the Raw Packets, KOD CAK FLAPJCK/WAFFLE MIX. more...
2468 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fooch123's own diet



Fooch123's weight history


Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Fooch123's Buddies

No recent activity.

Other Member Diet Recent Activity

FMHerbalife commented on michaelsgirl515's Journal Entry.
aliss90 recorded a Journal Entry and a Weigh In at 127.0 lb.
lesharonhi recorded a Weigh In at 132.3 lb.
GeroTech recorded a Weigh In at 232.1 lb.
Tristan Kai recorded a Weigh In at 224.0 lb.
TonyFar recorded a Weigh In at 208.6 lb.
441fp recorded a Weigh In at 155.9 lb.
Jaume Roige recorded a Weigh In at 173.9 lb.