Bikini Mama's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
253.0 lb Lost so far: 17.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1517 kcal Fat: 77.98g | Prot: 90.65g | Carb: 115.31g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Blt Cobb Salad. Dinner: Ground Beef. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Bananas, Cheddar Cheese, Pretzel Crisps - Original. more...
3157 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bikini Mama's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon commented on jmb3450's Journal Entry.
evietrem joined challenge 14 days Low Carbs, High Fiber..
Angeline2442 updated their Food Diary.
2227Gwen updated their Food Diary.
warrenwinter commented on P-U-N-X's Weigh In.
erikahollister commented on spaceblatt's Weigh In.
slemo58 replied to XshapeshiftX's post - Coffee good for weight loss?.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.