Bikini Mama's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
253.0 lb Lost so far: 17.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1517 kcal Fat: 77.98g | Prot: 90.65g | Carb: 115.31g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Blt Cobb Salad. Dinner: Ground Beef. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Bananas, Cheddar Cheese, Pretzel Crisps - Original. more...
3157 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Bikini Mama's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

christy0076 recorded a Weight Entry at 272.0 lb.
Phil commented on their Journal Entry.
Moonfairie supported sngglebnny's Journal Entry.
JosyMarques recorded a Journal Entry and a Weight Entry at 260.1 lb.
aamil1950 recorded a Weight Entry at 180.6 lb.
brinella commented on their Weight Entry.
geraldinedomacasse added ghastlyomg's Honey Lime Chicken recipe to their cook book.
mickfan1 supported kathybarber's Weight Entry.