Bikini Mama's Journal, 28 February 2013

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Weigh In record (no journal entry) for 28 February 2013

253.0 lb Lost so far: 17.0 lb. Still to go: 113.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:

1517 kcal

Fat: 77.98g | Prot: 90.65g | Carb: 115.31g. Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Blt Cobb Salad. Dinner: Ground Beef. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Cheddar Cheese, Bananas, Pretzel Crisps - Original. more...

3157 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Bikini Mama's own diet losing 5.8 lb a week


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recorded a weigh in at 247.0 lb.

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	brandydarling recorded a weigh in at 135.8 lb.
	Goatimus recorded a weigh in at 267.0 lb.
	ScottG29 recorded a weigh in at 261.4 lb.
	Skeeter2012 recorded a weigh in at 163.0 lb.
	brosephusmaximus recorded a weigh in at 186.5 lb.
	Dickwhite recorded a weigh in at 175.0 lb.
	seniorknight recorded a weigh in at 197.4 lb.
	Brak recorded a weigh in at 180.2 lb.

Bikini Mama's Journal, 28 February 2013

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