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Bikini Mama's Exercise Diary, 28 February 2013


 date:

Total Calories: 3157kcal

This is some of my exercise.
Following: Bikini Mama's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1807kcal
  Sleeping 8 hours 868kcal
  Swimming (slow) 1 hour 482kcal


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Bikini Mama's Food Diary

28 February 2013

Fat: 77.98g | Prot: 90.65g | Carb: 115.31g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Blt Cobb Salad. Dinner: Ground Beef. Snacks/Other: Bananas, Cheddar Cheese, Chewy Trail Mix Bars - Fruit & Nut, Pretzel Crisps - Original.