Bikini Mama's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
255.0 lb Lost so far: 15.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1698 kcal Fat: 65.47g | Prot: 85.32g | Carb: 203.92g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut, Banana. Lunch: Blt Cobb Salad. Dinner: Lima Beans (Immature Seeds, Fordhook, Frozen). Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Triscuit Crackers Original, Colby Jack Cheese. more...
3364 kcal Activities & Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bikini Mama's own diet   losing 14.0 lb a week



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