Bikini Mama's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
252.5 lb Lost so far: 17.5 lb.    Still to go: 112.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1374 kcal Fat: 59.50g | Prot: 44.06g | Carb: 172.30g.   Breakfast: Honey, Instant Oatmeal - Raisin, Date & Walnut. Lunch: Baja Salad (Half-Size), Premium Fish Filet Sandwich, French Fries (Small). Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
on diet Bikini Mama's own diet   losing 0.5 lb a week

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