willbeskinnysoon's Journal, 28 February 2013

Fantastic! 3 days in a row I have exercised. I know I can do this!
181.8 lb Lost so far: 1.6 lb.    Still to go: 61.8 lb.    Diet followed 100%.

Diet Calendar Entries for 28 February 2013:
1218 kcal Fat: 43.55g | Prot: 63.60g | Carb: 141.38g.   Breakfast: coffee, strawberries, Oikos Traditional Greek Yogurt - Key Lime, Land O Lakes(R) Half & Half Fat Free. Lunch: hellmanns mayo, starkist chunk light tuna, saltine crackers. Dinner: 100% Natural Tomato Sauce, 5-Cheese Square Ravioli. Snacks/Other: Pears, Cucumber Tomato Mozzarella. more...
2797 kcal Activities & Exercise: Exercise machine (moderate) - 12 minutes, Exercise machine (fast) - 10 minutes, Driving - 1 hour, Resting - 6 hours and 38 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...

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