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Today I had someone tell me she thought I was getting so tiny! Well, that is a compliment I tell you since I am 5' 10" tall people don't usually refer to me as tiny. That coupled with the TV show I watched yesterday on the world's heaviest man have put a new spark in me 1) to keep going and 2) to not allow myself to get that heavy again. To good health!!
Diet Calendar Entries for 27 February 2013:
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2030 kcal
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Fat: 52.12g | Prot: 68.48g | Carb: 338.89g.
Breakfast: Pumpkin Muffins, Clementines, Stretch Island, chobani non fat pomegranate yogurt, Skim Chocolate Milk. Lunch: 180 snacks, chocolate chip cookie, Dr. Pepper (12 oz Can), white bread, egg salad. Dinner: pears, Lowfat Pomegranate Kefir, bread, Barbecue Sauce, Pork Steak or Cutlet. Snacks/Other: Dark chocolate m & m's. more...
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3163 kcal
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Activities & Exercise:
Sitting - 3 hours, Bicycling - 46 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 34 minutes, Desk Work - 8 hours, Driving - 10 minutes, Standing - 2 hours. more...
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