skwhite's Journal, 28 February 2013

Good grief I am a munch bucket today! Well, have been for the last few days. I have done a little mindless eating but my stomach has been doing a lot of growling also. Hoping this will end soon.

Diet Calendar Entries for 28 February 2013:
2122 kcal Fat: 70.62g | Prot: 68.28g | Carb: 311.05g.   Breakfast: lara bar peanut butter cookie, chobani non fat blueberry yogurt, Skim Chocolate Milk, Stretch Island, Pumpkin Muffins. Lunch: white bread, Dr. Pepper (12 oz Can), egg salad, peanut m & m's. Dinner: Tillamook pepper jack cheese, pears, Lake Washington Honey Oat and Nut Bread, butter. more...
2399 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Standing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported Deb_N's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on jparlett's Journal Entry.

skwhite's Buddies

butterfly1233 recorded a Weigh In at 239.2 lb.
iamachristianjesusfreak commented on their Journal Entry.
knslovinggod updated their Food Diary.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

jmbweb recorded a Weigh In at 140.0 lb.
lettygaylor recorded a Journal Entry.
bmatsuyama recorded a Weigh In at 164.9 lb.
jimmit71 recorded a Weigh In at 174.6 lb.
KitchenDesigner recorded a Weigh In at 145.0 lb.
YellowTrucker recorded a Weigh In at 297.2 lb.
Arizonaed recorded a Weigh In at 174.5 lb.
DesertDweller3 recorded a Weigh In at 122.4 lb.