skwhite's Journal, 28 February 2013

Good grief I am a munch bucket today! Well, have been for the last few days. I have done a little mindless eating but my stomach has been doing a lot of growling also. Hoping this will end soon.

Diet Calendar Entries for 28 February 2013:
2122 kcal Fat: 70.62g | Prot: 68.28g | Carb: 311.05g.   Breakfast: Skim Chocolate Milk, Stretch Island, chobani non fat blueberry yogurt, lara bar peanut butter cookie, Pumpkin Muffins. Lunch: Dr. Pepper (12 oz Can), white bread, egg salad, peanut m & m's. Dinner: pears, butter, Tillamook pepper jack cheese, Lake Washington Honey Oat and Nut Bread. more...
2399 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Standing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for skwhite's own diet

skwhite's weight history

skwhite's Recent Activity

skwhite's Own Activity

skwhite supported madanjen's Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite commented on Pterath's Journal Entry.
skwhite commented on Draglist's Journal Entry.

skwhite's Buddies

aggie95 supported Ann444's Journal Entry.
Draglist recorded a Journal Entry.
clairsheart recorded a Weigh In at 170.4 lb.
Ann444 supported rawblist's Weigh In.

Other Member Diet Recent Activity

gabriellacervantes recorded a Weigh In at 147.0 lb.
heatherbz recorded a Weigh In at 378.3 lb.
afg88 supported melissatejeda's Journal Entry.
annemarieg recorded a Weigh In at 229.3 lb.
Brandyn9065 updated their Food Diary.
foreverfrost recorded a Weigh In at 246.8 lb.
walterinla commented on jparlett's Weigh In.
AaronHutchings recorded a Weigh In at 197.5 lb.