skwhite's Journal, 28 February 2013

Good grief I am a munch bucket today! Well, have been for the last few days. I have done a little mindless eating but my stomach has been doing a lot of growling also. Hoping this will end soon.

Diet Calendar Entries for 28 February 2013:
2122 kcal Fat: 70.62g | Prot: 68.28g | Carb: 311.05g.   Breakfast: Skim Chocolate Milk, lara bar peanut butter cookie, chobani non fat blueberry yogurt, Stretch Island, Pumpkin Muffins. Lunch: egg salad, white bread, Dr. Pepper (12 oz Can), peanut m & m's. Dinner: pears, Tillamook pepper jack cheese, butter, Lake Washington Honey Oat and Nut Bread. more...
2399 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Standing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  



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