skwhite's Journal, 28 February 2013

Good grief I am a munch bucket today! Well, have been for the last few days. I have done a little mindless eating but my stomach has been doing a lot of growling also. Hoping this will end soon.

Diet Calendar Entries for 28 February 2013:
2122 kcal Fat: 70.62g | Prot: 68.28g | Carb: 311.05g.   Breakfast: Skim Chocolate Milk, lara bar peanut butter cookie, chobani non fat blueberry yogurt, Stretch Island, Pumpkin Muffins. Lunch: Dr. Pepper (12 oz Can), white bread, peanut m & m's, egg salad. Dinner: pears, butter, Tillamook pepper jack cheese, Lake Washington Honey Oat and Nut Bread. more...
2399 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Standing - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Deb_N's Journal Entry.
skwhite supported Deb_N's Journal Entry.
skwhite recorded a Journal Entry.
skwhite supported Draglist's Journal Entry.

skwhite's Buddies

ChristyLA supported ClassicRocker's Journal Entry.
Deb_N commented on Vickie 5966's Weigh In.

Other Member Diet Recent Activity

TAIC69 recorded a Weigh In at 330.6 lb.
StillTrying40 recorded a Weigh In at 385.3 lb.
ljcoca recorded a Journal Entry and a Weigh In at 214.7 lb.
gortelere recorded a Weigh In at 128.4 lb.
LoadGod commented on their Journal Entry.
squirellybean recorded a Weigh In at 124.8 lb.
ragsweb recorded a Weigh In at 212.7 lb.
deaby16 supported LoadGod's Journal Entry.