|
Yay, I am in the yellow bar zone :)
Diet Calendar Entry for 12 September 2019:
|
824 kcal
|
Fat: 59.64g | Prot: 60.73g | Carb: 8.45g.
Breakfast: Sainsbury's Full Fat Soft Cheese, Aldi Unsmoked Back Bacon , Hard-Boiled Egg . Dinner: Hard-Boiled Egg , Minced Beef (90% Lean / 10% Fat) , Sainsbury's Single Fresh Cream. Snacks/Other: Coffee (Brewed From Grounds) , Black Tea, Whole Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Penlan's weight history
|