Mattsapu's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
129.5 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
819 kcal Fat: 8.98g | Prot: 25.69g | Carb: 160.98g.   Breakfast: 100% Oatmeal, spring valley organic flaxseed, Great Value raisins, strawberry, japanese green tea. Dinner: bread, fresh apple juice, lentil, persian cucumber. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu recorded a Journal Entry and a Weigh In at 140.0 lb.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

GloriaDe recorded a Weigh In at 197.0 lb.
JennBuck61 recorded a Journal Entry.
Denniscalories recorded a Weigh In at 171.4 lb.
nana of two recorded a Weigh In at 204.4 lb.
Phippslaw recorded a Weigh In at 188.0 lb.
phil_211 recorded a Weigh In at 134.5 lb.
cormaggio recorded a Weigh In at 185.0 lb.
LindaLee14 commented on Steviefan1's Journal Entry.