Mattsapu's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
129.5 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
819 kcal Fat: 8.98g | Prot: 25.69g | Carb: 160.98g.   Breakfast: Great Value raisins, spring valley organic flaxseed, 100% Oatmeal, strawberry, japanese green tea. Dinner: bread, lentil, persian cucumber, fresh apple juice. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu recorded a Journal Entry and a Weigh In at 140.0 lb.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut supported madanjen's Journal Entry.
snezica supported John10251's Weigh In.
madi52091 recorded a Weigh In at 178.2 lb.
thesai recorded a Weigh In at 134.5 lb.
smrowmrow added luvinlife09's Pumpkin Cheesecake III recipe to their cook book.
ClassicRocker commented on Yolanda9179's Journal Entry.
jmb3450 supported susan4animals's Journal Entry.
SherrieC supported Tulipgirl6's Journal Entry.