Mattsapu's Journal, 28 February 2013

Fasting day today (physically and spiritually ! Be strong ;D
129.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
708 kcal Fat: 9.33g | Prot: 26.95g | Carb: 136.32g.   Breakfast: strawberry, japanese green tea, Great Value raisins, spring valley organic flaxseed, 100% Oatmeal. Dinner: bread, lentil, oranges, granny green. more...
on diet Mattsapu's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

No recent activity.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported angelarael's Journal Entry.
VeggieJunkie supported tamzin79's Journal Entry.
maxbarroca recorded a Weigh In at 167.6 lb.
angelarael updated their Food Diary.
Rains120 commented on Ginsin's Journal Entry.
Sharons Victory recorded a Weigh In at 255.0 lb.
epright9 supported Ginsin's Journal Entry.
BjHines commented on their Weigh In.