Mattsapu's Journal, 28 February 2013

Fasting day today (physically and spiritually ! Be strong ;D
129.4 lb Lost so far: 16.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
708 kcal Fat: 9.33g | Prot: 26.95g | Carb: 136.32g.   Breakfast: strawberry, japanese green tea, Great Value raisins, spring valley organic flaxseed, 100% Oatmeal. Dinner: granny green, lentil, bread, oranges. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

No recent activity.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

ShyGuy commented on Gigi39's Journal Entry.
Tmhdoering recorded a Weigh In at 130.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 272.4 lb.
Janelleas commented on Densible's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mdgood updated their Exercise Diary.
kellykonkin recorded a Weigh In at 230.0 lb.
nowtherearetwo recorded a Journal Entry and a Weigh In at 144.4 lb.