Mattsapu's Journal, 28 February 2013

Fasting day today (physically and spiritually ! Be strong ;D
129.4 lb Lost so far: 16.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
708 kcal Fat: 9.33g | Prot: 26.95g | Carb: 136.32g.   Breakfast: strawberry, japanese green tea, Great Value raisins, spring valley organic flaxseed, 100% Oatmeal. Dinner: granny green, lentil, bread, oranges. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mattsapu's own diet



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

No recent activity.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller commented on their Journal Entry.
weezay recorded a Weigh In at 134.4 lb.
lindaberg1 recorded a Weigh In at 151.5 lb.
Quick1967 recorded a Weigh In at 230.0 lb.
jmb3450 supported Schacona's Journal Entry.
Denniscalories recorded a Weigh In at 172.7 lb.
TiffBert recorded a Weigh In at 183.2 lb.
hugol10 recorded a Weigh In at 149.9 lb.