Mattsapu's Journal, 28 February 2013

Fasting day today (physically and spiritually ! Be strong ;D
129.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
708 kcal Fat: 9.33g | Prot: 26.95g | Carb: 136.32g.   Breakfast: strawberry, japanese green tea, Great Value raisins, spring valley organic flaxseed, 100% Oatmeal. Dinner: bread, lentil, oranges, granny green. more...
on diet Mattsapu's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

No recent activity.

Mattsapu's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported cerobit's Journal Entry.
mskestrela commented on kathleenscanlan's Weigh In.
sohck recorded a Weigh In at 159.4 lb.
Steven Lloyd commented on smartygirlCA's Weigh In.
michaelwscottjr recorded a Weigh In at 316.0 lb.
erikahollister commented on their Journal Entry.
Elceebee77 supported geo_girl's Weigh In.
kathleenscanlan supported HCB's Journal Entry.