MattRide's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
130.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1469 kcal Fat: 49.08g | Prot: 50.96g | Carb: 225.45g.   Breakfast: strawberry, coffee, 100% Oatmeal, spring valley organic flaxseed, Fisher Sliced Almonds, Great Value raisins, walnut. Lunch: orange, whole wheat naan, lentil, cucumber, carrot, banana. more...
steady weight

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