not40's Journal, 27 February 2013

school vacation in florida.... actually really proud that I didn't gain much more!
158.6 lb Lost so far: 3.4 lb.    Still to go: 8.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2013:
628 kcal Fat: 29.96g | Prot: 23.76g | Carb: 57.70g.   Breakfast: sugar in the raw, Coffee (Brewed From Grounds), non-fat half-half. Lunch: Egg & Cheese on English Muffin, sausage patty, skim milk. more...
1924 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



not40's weight history


not40's Recent Activity

not40's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chribban recorded a Weight Entry at 208.1 lb.
Emma1238 updated their Food Diary.
sdunn recorded a Weight Entry at 251.0 lb.
B T Pipe recorded a Weight Entry at 182.4 lb.
mrbungledisco updated their Food Diary.
johnrembo recorded a Weight Entry at 127.0 lb.
mariem17 supported Bex6075's Journal Entry.
Tracy Sow recorded a Weight Entry at 123.5 lb.