not40's Journal, 27 February 2013

school vacation in florida.... actually really proud that I didn't gain much more!
158.6 lb Lost so far: 3.4 lb.    Still to go: 8.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2013:
628 kcal Fat: 29.96g | Prot: 23.76g | Carb: 57.70g.   Breakfast: sugar in the raw, Coffee (Brewed From Grounds), non-fat half-half. Lunch: Egg & Cheese on English Muffin, sausage patty, skim milk. more...
1924 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



not40's weight history


not40's Recent Activity

not40's Own Activity

No recent activity.

not40's Buddies

No recent activity.

Other Member Diet Recent Activity

nellyladouce recorded a Weigh In at 150.0 lb.
skydiverjim commented on brisbee's Journal Entry.
tjbradders commented on gwmATL's Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 219.1 lb.
Cdl517 updated their Exercise Diary.
thingonetwo supported brisbee's Journal Entry.
CandissTC supported mskestrela's Journal Entry.
pandasmom commented on brisbee's Journal Entry.