not40's Journal, 27 February 2013

school vacation in florida.... actually really proud that I didn't gain much more!
158.6 lb Lost so far: 3.4 lb.    Still to go: 8.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 February 2013:
628 kcal Fat: 29.96g | Prot: 23.76g | Carb: 57.70g.   Breakfast: sugar in the raw, Coffee (Brewed From Grounds), non-fat half-half. Lunch: Egg & Cheese on English Muffin, skim milk, sausage patty. more...
1924 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



not40's weight history


not40's Recent Activity

not40's Own Activity

No recent activity.

not40's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt supported NatashaChiara's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Anna Carolliny Campos updated their Exercise Diary.
jeanettedimitt recorded a Weigh In at 120.0 lb.
rscasper1975 updated their Food Diary.
leaf2tree supported Mary Charity's Weigh In.
uranium recorded a Weigh In at 134.5 lb.
Sugar Waffle supported RoseTampa's Journal Entry.