not40's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
158.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
914 kcal Fat: 23.14g | Prot: 32.24g | Carb: 141.62g.   Breakfast: non-fat half-half, Coffee (Brewed From Grounds), sugar in the raw, banana. Lunch: average hot school lunch. more...
on diet Calorie Count   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



not40's weight history


not40's Recent Activity

not40's Own Activity

No recent activity.

not40's Buddies

No recent activity.

Other Member Diet Recent Activity

Gary Ritacco recorded a Weight Entry at 244.6 lb.
Caseyjaven recorded a Weight Entry at 133.9 lb.
The Creator recorded a Weight Entry at 183.6 lb.
Casanovama recorded a Weight Entry at 133.0 lb.
johnjhickey recorded a Weight Entry at 230.2 lb.
DrJC recorded a Weight Entry at 132.9 lb.
ApacheTiger37 commented on DrewJeevas's Journal Entry.
faneiros recorded a Weight Entry at 181.8 lb.