rblocker62's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1821 kcal Fat: 59.87g | Prot: 58.00g | Carb: 213.38g.   Breakfast: Eggo Waffles Blueberry, Coffee (Extra Large). Lunch: Gala Apples, Baby Carrots, Light Ranch Salad Dressing, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, SHAVED MESQUITE TURKEY *, Star Crunch, Light Fat Free Yogurt - White Chocolate Strawberry. Dinner: Tortilla Triangles, Cafe Steamers Asian Inspired Kung Pao Chicken. Snacks/Other: Scotch and Soda, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Whole Natural Almonds, Cajun Trail Mix. more...
3009 kcal Activities & Exercise: Sitting - 2 hours, Hiking - 1 hour, Desk Work - 10 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 7 hours. more...
on diet rblocker62's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on DMZur's Journal Entry.
buckwheaton recorded a Weigh In at 179.9 lb.
Icantfindanavailableusername updated their Food Diary.
fringe195 recorded a Weigh In at 116.8 lb.
Bippi recorded a Weigh In at 104.1 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 134.5 lb.
jamiqua supported Brydenbabe22's Journal Entry.
nomorefatamy recorded a Journal Entry.