rblocker62's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
1595 kcal Fat: 64.45g | Prot: 61.00g | Carb: 150.53g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, 2% best choice milk. Lunch: Sweet Potato Fries, Roasted Vegetable Medley, Baby Back Ribs, Ribeye. Snacks/Other: Scotch and Soda, Cajun Trail Mix, Cajun Trail Mix. more...
3073 kcal Activities & Exercise: Hiking - 1 hour, Yard Work (gardening) - 2 hours, Shopping - 30 minutes, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet rblocker62's own diet   gaining 1.0 lb a week

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Deb_N supported hungrymommy16's Weigh In.
Myrrddrraal recorded a Weigh In at 186.2 lb.
SarahJean76 recorded a Journal Entry and a Weigh In at 181.0 lb.
dla202 recorded a Weigh In at 179.2 lb.
lynnerobb supported Blue_Bull's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 164.4 lb.
ClassicRocker supported ChrisComedy's Journal Entry.
Khikha2 updated their Food Diary.