Karthos's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
234.0 lb Lost so far: 15.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1530 kcal Fat: 96.23g | Prot: 56.31g | Carb: 118.80g.   Breakfast: broccoli, fat free english muffin, pork links, Coconut Milk Beverage Unsweetened, Organic Virgin Coconut Oil, Original Buttery Spread, bell pepper, jalapenos, garlic, cinnamon, Egg Substitute, milk. Dinner: Asparagus, vegetable pot pie. Snacks/Other: cheese, hot dog. more...
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Karthos recorded a Weigh In at 205.5 lb.
Karthos recorded a Weigh In at 209.5 lb.
Karthos recorded a Weigh In at 206.0 lb.
Karthos recorded a Weigh In at 213.0 lb.

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DeMovelle recorded a Journal Entry and a Weigh In at 218.0 lb.
luvmyboxers recorded a Weigh In at 145.0 lb.
Karthos recorded a Weigh In at 205.5 lb.
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pfanndad recorded a Weigh In at 333.0 lb.
bontredo recorded a Journal Entry and a Weigh In at 149.0 lb.
liz18203 recorded a Weigh In at 163.0 lb.