Karthos's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
234.5 lb Lost so far: 14.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1931 kcal Fat: 113.62g | Prot: 99.46g | Carb: 133.35g.   Breakfast: Egg Substitute, cinnamon, garlic, fat free english muffin, Hot Smoked Sausage made with Chicken, Beef and Pork, Original Buttery Spread, pork links, cheese, bell pepper, egg. Lunch: pizza, pineapple. Dinner: mix vegetable, stuff bell pepper. Snacks/Other: cheese, Snack Cracker. more...
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Karthos recorded a Weigh In at 205.5 lb.
Karthos recorded a Weigh In at 209.5 lb.
Karthos recorded a Weigh In at 206.0 lb.
Karthos recorded a Weigh In at 213.0 lb.

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luvmyboxers recorded a Weigh In at 145.0 lb.
Karthos recorded a Weigh In at 205.5 lb.
craigleach recorded a Weigh In at 169.0 lb.
Baskita-Bookita recorded a Weigh In at 217.2 lb.
pfanndad recorded a Weigh In at 333.0 lb.
bontredo recorded a Journal Entry and a Weigh In at 149.0 lb.
liz18203 recorded a Weigh In at 163.0 lb.
Mike Williams recorded a Weigh In at 245.7 lb.