kenstl's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
238.3 lb Lost so far: 6.7 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
2219 kcal Fat: 109.78g | Prot: 101.81g | Carb: 203.36g.   Breakfast: Folded Egg, Sausage Patty. Lunch: Hand Breaded Chicken Tenders (5 Piece), Oreo Cookie Ice Cream Shake (16 oz). Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
2728 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet kenstl's own diet  

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Deb_N commented on their Journal Entry.
Arian0416 commented on extreme170's Journal Entry.
Wolfsbane recorded a Journal Entry and a Weigh In at 238.5 lb.
shrtbaylorqt04 supported star71_'s Journal Entry.
AP800 recorded a Weigh In at 161.8 lb.
RobinDrain recorded a Weigh In at 163.0 lb.
J123451 recorded a Weigh In at 272.2 lb.
sonogool recorded a Weigh In at 209.2 lb.