kenstl's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
235.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet kenstl's own diet   gaining 0.1 lb a week

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beccabea joined challenge Hydration Challenge (Drink water for weight loss!).