kenstl

Start Weight:(06 Mar 11) 245.0 lb
Current Weight:(04 Apr 14) 231.0 lb
Goal Weight:220.0 lb
following: kenstl's own diet
performance: losing 1.8 lb a week

FatSecret member since: 05 Mar 11

kenstl's Weight History


kenstl's Buddies

jwed2
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kenstl has 1 buddy



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kenstl's journal

15 August 2012

Vacation added 8 lbs. working back down
on diet kenstl's own diet  gaining 0.5 lb a week

29 February 2012

237
on diet kenstl's own diet  losing 1.0 lb a week

kenstl's Recent Food & Exercise

kenstl's Recent Activity

kenstl's Own Activity

No recent activity.

kenstl's Buddies

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Other Member Diet Recent Activity

Jamara updated their Exercise Diary.
Hera Wicaksono updated their Food Diary.
zebromancer recorded a Weigh In at 181.0 lb.
hamoody17 recorded a Weigh In at 194.2 lb.
Tar1986 recorded a Weigh In at 159.0 lb.
bekbeka recorded a Weigh In at 105.4 lb.
Mel5081 supported Punkyfat's Weigh In.
sekline recorded a Weigh In at 202.5 lb.