kenstl

Start Weight:(06 Mar 11) 245.0 lb
Current Weight:(13 Nov 14) 233.0 lb
Goal Weight:220.0 lb
following: kenstl's own diet
performance: Steady

FatSecret member since: 05 Mar 11

kenstl's Weight History


kenstl's Buddies

jwed2
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kenstl has 1 buddy



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kenstl's journal

15 August 2012

Vacation added 8 lbs. working back down
on diet kenstl's own diet  gaining 0.5 lb a week

29 February 2012

237
on diet kenstl's own diet  losing 1.0 lb a week

kenstl's Recent Food & Exercise

kenstl's Recent Activity

kenstl's Own Activity

No recent activity.

kenstl's Buddies

No recent activity.

Other Member Diet Recent Activity

coffeetini added Atriel's Beef Stew recipe to their cook book.
KayseaLove recorded a Journal Entry and a Weigh In at 175.0 lb.
Hipaagrammy supported jamiewilliamson1's Weigh In.
Kiwinana supported gingin40's Journal Entry.
mheisler recorded a Weigh In at 186.4 lb.
ClassicRocker supported John10251's Weigh In.
Shooitsapotato recorded a Weigh In at 259.4 lb.
John10251 recorded a Weigh In at 162.6 lb.