Weigh In record (no journal entry) for 26 February 2013
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166.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1625 kcal
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Fat: 38.57g | Prot: 102.20g | Carb: 192.11g.
Breakfast: orange juice, milk, Sugar, Regular Coffee, Cream (Half & Half), Kashi Walnut currant. Lunch: sparkling water, healthy choice chicken with rice soup, string cheese. Dinner: Beef, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: kraft olive oil mayo, albacore, wegmans soft 100% whole wheat bread, Zinfandel Wine, 2% String Cheese, Lindor Milk Chocolate Truffles with a Smooth Filling, Nonfat Strawberry Greek Yogurt. more...
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losing 0.0 lb a week
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