Melikaff's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
133.9 lb Lost so far: 21.1 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.
on diet Atkins   gaining 4.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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FloridaAngel supported Ideal Weight's Journal Entry.
jessberry updated their Food Diary.
Rckc updated their Food Diary.
Panigale1199 commented on glen's Journal Entry.

Other Member Diet Recent Activity

mskestrela supported maeday42's Journal Entry.
hunterrider recorded a Weight Entry at 155.0 lb.
hplywedjhm updated their Exercise Diary.
mlj2 recorded a Journal Entry and a Weight Entry at 131.0 lb.
jamiqua recorded a Journal Entry.
RickR recorded a Weight Entry at 152.8 lb.
whocares2017 replied to petersen4's post - activity trackers.
MisterLucas recorded a Weight Entry at 141.8 lb.