Melikaff's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
134.2 lb Lost so far: 20.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.1 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Melikaff recorded a Weight Entry at 200.3 lb.

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banusicrar supported edaalm's Journal Entry.
kmg1123 recorded a Weight Entry at 212.1 lb.
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Jenibeann commented on their Weight Entry.
april761 commented on their Journal Entry.
Susan larimer recorded a Weight Entry at 172.0 lb.
DO N OK supported ehead's Journal Entry.