Melikaff's Journal, 23 February 2013

Still stressed but feeling better. I'd love to see this weight loss stick! It would be a nice plus to come out of the last few very stress filled days. I am hungry today I'm sure that I gill go back to normal soon. But it does make 130 by my b-day almost doable.

waist 30 same
hips 36 1/2 down 1/2
ribs 31 1/2 up 1/2
bust 33 3/4 same
upper chest 33 down 1
neck 12 3/4 same
arm 11 down 1/4
thigh 22 down 1/2
above knee 16 down 1/4
calf 14 1/4 same

Waist 30 down 1 1/2
Hips 36 3/4 down 1/2
Ribs 31 down 1/2
Bust 34 3/4 down 1/4
UPper chest 34 down 1
Neck 12 3/4 up 1/4
Arms 11 1/4 same
Thigh 22 1/2 down 1/4
Above the knee 16 1/4 down 1/4
Calf 14 1/4 same

132.2 lb Lost so far: 22.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 6.3 lb a week



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