Melikaff's Journal, 23 February 2013

Still stressed but feeling better. I'd love to see this weight loss stick! It would be a nice plus to come out of the last few very stress filled days. I am hungry today I'm sure that I gill go back to normal soon. But it does make 130 by my b-day almost doable.

waist 30 same
hips 36 1/2 down 1/2
ribs 31 1/2 up 1/2
bust 33 3/4 same
upper chest 33 down 1
neck 12 3/4 same
arm 11 down 1/4
thigh 22 down 1/2
above knee 16 down 1/4
calf 14 1/4 same

Waist 30 down 1 1/2
Hips 36 3/4 down 1/2
Ribs 31 down 1/2
Bust 34 3/4 down 1/4
UPper chest 34 down 1
Neck 12 3/4 up 1/4
Arms 11 1/4 same
Thigh 22 1/2 down 1/4
Above the knee 16 1/4 down 1/4
Calf 14 1/4 same

132.2 lb Lost so far: 22.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Melikaff's weight history


Melikaff's Recent Activity

Melikaff's Own Activity

Melikaff recorded a Weight Entry at 181.0 lb.

Following

FloridaAngel commented on Moose4's Weight Entry.

Other Member Diet Recent Activity

ApacheTiger37 updated their Exercise Diary.
aarendas updated their Exercise Diary.
LAFORGUS updated their Exercise Diary.
Bluecoaster commented on their Journal Entry.
Fritzy 22 supported thsiun's Weight Entry.
MechanismofInjury recorded a Weight Entry at 203.6 lb.
srdean recorded a Weight Entry at 174.0 lb.
mrsroboto commented on their Journal Entry.