Melikaff's Journal, 23 February 2013

Still stressed but feeling better. I'd love to see this weight loss stick! It would be a nice plus to come out of the last few very stress filled days. I am hungry today I'm sure that I gill go back to normal soon. But it does make 130 by my b-day almost doable.

waist 30 same
hips 36 1/2 down 1/2
ribs 31 1/2 up 1/2
bust 33 3/4 same
upper chest 33 down 1
neck 12 3/4 same
arm 11 down 1/4
thigh 22 down 1/2
above knee 16 down 1/4
calf 14 1/4 same

Waist 30 down 1 1/2
Hips 36 3/4 down 1/2
Ribs 31 down 1/2
Bust 34 3/4 down 1/4
UPper chest 34 down 1
Neck 12 3/4 up 1/4
Arms 11 1/4 same
Thigh 22 1/2 down 1/4
Above the knee 16 1/4 down 1/4
Calf 14 1/4 same

132.2 lb Lost so far: 22.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Melikaff's weight history


Melikaff's Recent Activity

Melikaff's Own Activity

Melikaff recorded a Weigh In at 161.8 lb.
Melikaff updated their Food Diary.
Melikaff updated their Food Diary.
Melikaff updated their Food Diary.

Melikaff's Buddies

ElizabethEl recorded a Weigh In at 164.0 lb.

Atkins Recent Activity

alphamares supported Mom2Boxers's Journal Entry.
diehard3 updated their Food Diary.
Yolanda9179 commented on Evie1010's Journal Entry.
Evie1010 commented on their Journal Entry.
LCLisaP and Evie1010 are now buddies.
JDbowler commented on Evie1010's Journal Entry.
hotmama73 recorded a Journal Entry and a Weigh In at 254.8 lb.
Redgal recorded a Weigh In at 200.0 lb.