Weigh In record (no journal entry) for 26 February 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1742 kcal
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Fat: 73.59g | Prot: 64.72g | Carb: 149.35g.
Breakfast: Coffee with Cream and Sugar, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Vegetable Beef Soup (Home Recipe). Dinner: All Natural Sour Cream, Mild Cheddar Cheese, Chili with Beans, Bite Size Tortilla Chips. Snacks/Other: Cabernet Sauvignon Wine, Hot Fudge Topping. more...
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2843 kcal
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Activities & Exercise:
Standing - 1 hour and 40 minutes, Housework - 20 minutes, Desk Work - 2 hours, Driving - 2 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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