emdashpoet

Start Weight:(22 Feb 13) 214.8 lb
Current Weight:(19 Mar 13) 214.0 lb
Goal Weight:169.0 lb
following: emdashpoet's own diet
performance: losing 0.7 lb a week

FatSecret member since: 22 Feb 13

emdashpoet's Weight History


emdashpoet's Latest Member Challenges

422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
 


emdashpoet's Buddies

Precious716
buddies only
   
emdashpoet has 1 buddy



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emdashpoet's journal

25 February 2013

I burned so many calories at kid star park. I mowed the lawn. I ate a healthy dinner and skipped dessert. I'm up a pound and my knees are bruised. FML.
on diet emdashpoet's own diet  

23 February 2013

We went to the Chinese buffet last night. I ate too much. I then spent 2 1/2 hours shopping with Arielle. I lost half a pound. Go figure.
on diet emdashpoet's own diet  

emdashpoet's Recent Food & Exercise

emdashpoet's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

emdashpoet's Recent Activity

emdashpoet's Own Activity

No recent activity.

emdashpoet's Buddies

No recent activity.

Other Member Diet Recent Activity

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phcabrervi1 updated their Exercise Diary.