emdashpoet

Start Weight:(22 Feb 13) 214.8 lb
Current Weight:(19 Mar 13) 214.0 lb
Goal Weight:169.0 lb
following: emdashpoet's own diet
performance: losing 0.7 lb a week

FatSecret member since: 22 Feb 13

emdashpoet's Weight History


emdashpoet's Latest Member Challenges

422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
 


emdashpoet's Buddies

Precious716
buddies only
   
emdashpoet has 1 buddy



Other Related Links

Members


emdashpoet's journal

25 February 2013

I burned so many calories at kid star park. I mowed the lawn. I ate a healthy dinner and skipped dessert. I'm up a pound and my knees are bruised. FML.
on diet emdashpoet's own diet  

23 February 2013

We went to the Chinese buffet last night. I ate too much. I then spent 2 1/2 hours shopping with Arielle. I lost half a pound. Go figure.
on diet emdashpoet's own diet  

emdashpoet's Recent Food & Exercise

emdashpoet's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

emdashpoet's Recent Activity

emdashpoet's Own Activity

No recent activity.

emdashpoet's Buddies

No recent activity.

Other Member Diet Recent Activity

lancemena updated their Food Diary.
Fipinha updated their Exercise Diary.
meohmy125 supported shmiller's Weigh In.
Deb_N commented on their Journal Entry.
KSttride updated their Food Diary.
shmiller recorded a Weigh In at 137.4 lb.
oo7ph recorded a Weigh In at 165.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 230.3 lb.