emdashpoet

Start Weight:(22 Feb 13) 214.8 lb
Current Weight:(19 Mar 13) 214.0 lb
Goal Weight:169.0 lb
following: emdashpoet's own diet
performance: losing 0.7 lb a week

FatSecret member since: 22 Feb 13

emdashpoet's Weight History


emdashpoet's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
 


emdashpoet's Buddies

Precious716
buddies only
   
emdashpoet has 1 buddy



Other Related Links

Members


emdashpoet's journal

25 February 2013

I burned so many calories at kid star park. I mowed the lawn. I ate a healthy dinner and skipped dessert. I'm up a pound and my knees are bruised. FML.
on diet emdashpoet's own diet  

23 February 2013

We went to the Chinese buffet last night. I ate too much. I then spent 2 1/2 hours shopping with Arielle. I lost half a pound. Go figure.
on diet emdashpoet's own diet  

emdashpoet's Recent Food & Exercise

emdashpoet's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

emdashpoet's Recent Activity

emdashpoet's Own Activity

No recent activity.

emdashpoet's Buddies

No recent activity.

Other Member Diet Recent Activity

Knut13 added Steven VP's Chocolate Coconut Chia Seed Pudding recipe to their cook book.
Steven Lloyd supported LeRoy_doeney's Journal Entry.
ChicaLean supported holidaybunny's Journal Entry.
jkmass17 recorded a Weigh In at 151.2 lb.
jimmiepop supported lisamarieoxo's Journal Entry.
carmen1098 commented on their Journal Entry.
jessicablairgarner recorded a Weigh In at 169.4 lb.
tiger65rick recorded a Weigh In at 180.5 lb.