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Started yesterday Extante 6oo calorie a day diet plus 1 hour exercise a day
Diet Calendar Entries for 26 February 2013:
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607 kcal
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Fat: 19.50g | Prot: 46.60g | Carb: 44.70g.
Breakfast: Extante Porridge. Lunch: Extante Mushroom soup. Dinner: Extante Pasta Cabanara. more...
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3393 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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