Mark John's Weight History



Diet: low calorie diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 224.0 lb
20 Feb 13 215.0 lb Down Reasonably Well
18 Feb 13 217.0 lb Down Reasonably Well
13 Feb 13 224.0 lb Start Not Applicable

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low calorie diet



Mark John's Recent Activity

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Other Member Diet Recent Activity

bconeja recorded a Weigh In at 232.0 lb.
spillar recorded a Journal Entry and a Weigh In at 190.0 lb.
IdioticSignUp updated their Food Diary.
Kotchi updated their Food Diary.
actor1118vo recorded a Weigh In at 161.0 lb.
carolknop updated their Food Diary.
darome65 recorded a Journal Entry and a Weigh In at 325.0 lb.
Nastacia22 recorded a Journal Entry.