Mark John's Weight History

Diet: low calorie diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 224.0 lb
20 Feb 13 215.0 lb Down Reasonably Well
18 Feb 13 217.0 lb Down Reasonably Well
13 Feb 13 224.0 lb Start Not Applicable

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low calorie diet

Mark John's Recent Activity

Mark John's Own Activity

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Mark John's Buddies

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Other Member Diet Recent Activity

Duke 6 recorded a Weigh In at 254.2 lb.
kelvin burton recorded a Weigh In at 244.0 lb.
lggdrg and Oliverismoi are now buddies.
Oliverismoi replied to sunshinetrugillo's post - Building Stamina.
AllieLittles recorded a Weigh In at 124.2 lb.
enlightened one supported bethinfriend's Journal Entry.
Rocketron recorded a Weigh In at 186.7 lb.
hunterrider recorded a Weigh In at 158.4 lb.