Mark John's Weight History



Diet: low calorie diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 224.0 lb
20 Feb 13 215.0 lb Down Reasonably Well
18 Feb 13 217.0 lb Down Reasonably Well
13 Feb 13 224.0 lb Start Not Applicable

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low calorie diet



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Other Member Diet Recent Activity

lynnmead1963 submitted a diet Tip.
Rockiesfan commented on jmb3450's Journal Entry.
westcoastbroke recorded a Weigh In at 181.3 lb.
mickfan1 recorded a Weigh In at 159.8 lb.
shashpo updated their Food Diary.
Archie120 recorded a Weigh In at 144.0 lb.
bobbijo1313 recorded a Weigh In at 161.8 lb.
andykirby recorded a Weigh In at 224.9 lb.