Mark John's Weight History



Diet: low calorie diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 224.0 lb
20 Feb 13 215.0 lb Down Reasonably Well
18 Feb 13 217.0 lb Down Reasonably Well
13 Feb 13 224.0 lb Start Not Applicable

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low calorie diet



Mark John's Recent Activity

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Other Member Diet Recent Activity

tjbradders updated their Food Diary.
Csnow927 recorded a Journal Entry and a Weigh In at 310.5 lb.
HCB supported Lokidixon's Journal Entry.
Allgreen recorded a Journal Entry.
IamLinny commented on Beachken's Weigh In.
SupPaddlegirl updated their Food Diary.
DMZur recorded a Journal Entry.
solidago recorded a Weigh In at 164.0 lb.