Mark John's Weight History



Diet: low calorie diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 224.0 lb
20 Feb 13 215.0 lb Down Reasonably Well
18 Feb 13 217.0 lb Down Reasonably Well
13 Feb 13 224.0 lb Start Not Applicable

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low calorie diet



Mark John's Recent Activity

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Other Member Diet Recent Activity

Meharryhojo recorded a Weigh In at 173.3 lb.
breandanlynch updated their Food Diary.
BelleMorgan recorded a Journal Entry and a Weigh In at 170.0 lb.
michaelfoster recorded a Weigh In at 85.0 lb.
sferreyr recorded a Weigh In at 165.5 lb.
rymiller recorded a Weigh In at 187.3 lb.
tasneem33 recorded a Weigh In at 164.8 lb.
planaganet updated their Exercise Diary.