Scribess's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
249.0 lb Lost so far: 20.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1408 kcal Fat: 58.45g | Prot: 78.83g | Carb: 144.01g.   Breakfast: lox, cream cheese, bread, honey greek yogurt. Lunch: chicken, honey dijon dressing, green pepper, egg, lettuce. Dinner: green pepper, potato, bread, chicken burger. Snacks/Other: banana. more...
on diet Scribess's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Scribess's own diet



Scribess's weight history


Scribess's Recent Activity

Scribess's Own Activity

Scribess recorded a Weigh In at 234.0 lb.
Scribess joined challenge Lose 5 lb. by New Years.
Scribess recorded a Weigh In at 235.0 lb.
Scribess recorded a Weigh In at 238.0 lb.

Scribess's Buddies

No recent activity.

Other Member Diet Recent Activity

Jason S recorded a Journal Entry and a Weigh In at 231.5 lb.
TxQball recorded a Weigh In at 228.0 lb.
anita 123 recorded a Weigh In at 122.0 lb.
Mexirican69 recorded a Weigh In at 151.0 lb.
LoadGod recorded a Journal Entry and a Weigh In at 167.6 lb.
gswizzle recorded a Weigh In at 189.6 lb.
jn-davis updated their Food Diary.
thekast recorded a Weigh In at 248.4 lb.