Scribess's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
249.0 lb Lost so far: 20.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1408 kcal Fat: 58.45g | Prot: 78.83g | Carb: 144.01g.   Breakfast: cream cheese, honey greek yogurt, lox, bread. Lunch: egg, green pepper, honey dijon dressing, chicken, lettuce. Dinner: green pepper, potato, chicken burger, bread. Snacks/Other: banana. more...
on diet Scribess's own diet  

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Scribess recorded a Weigh In at 246.0 lb.
Scribess recorded a Weigh In at 246.0 lb.
Scribess recorded a Weigh In at 245.0 lb.
Scribess recorded a Weigh In at 248.0 lb.

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naburly recorded a Weigh In at 123.0 lb.
stellacyd recorded a Weigh In at 143.0 lb.
HCB commented on Ruhu's Journal Entry.
bigbassbrent commented on Rockiesfan's Journal Entry.
Samadee recorded a Weigh In at 283.0 lb.
phoenixx10 recorded a Weigh In at 228.0 lb.
zavala68 supported RobynByrd1971's Journal Entry.
ladouglas recorded a Weigh In at 138.0 lb.