Scribess's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
249.0 lb Lost so far: 20.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1408 kcal Fat: 58.45g | Prot: 78.83g | Carb: 144.01g.   Breakfast: cream cheese, lox, bread, honey greek yogurt. Lunch: lettuce, green pepper, honey dijon dressing, chicken, egg. Dinner: chicken burger, green pepper, potato, bread. Snacks/Other: banana. more...
on diet Scribess's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scribess's weight history


Scribess's Recent Activity

Scribess's Own Activity

Scribess recorded a Weight Entry at 203.0 lb.
Scribess recorded a Weight Entry at 204.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported Phoenix84's Journal Entry.
adam173 recorded a Weight Entry at 164.4 lb.
nathant04 recorded a Weight Entry at 205.5 lb.
MsDeRobbio recorded a Weight Entry at 175.8 lb.
4th recorded a Journal Entry and a Weight Entry at 289.4 lb.
Mary Beth OT recorded a Weight Entry at 233.0 lb.
rodgav recorded a Weight Entry at 169.8 lb.
simplify212 recorded a Weight Entry at 186.8 lb.