Scribess's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
247.0 lb Lost so far: 22.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1299 kcal Fat: 51.25g | Prot: 26.71g | Carb: 195.71g.   Breakfast: bread, Godiva Chocolate Cheesecake (10"). Lunch: dijon, egg, spinach, honey. Dinner: sweet potato, mexican rice. Snacks/Other: Semisweet Chocolate Candies, banana. more...
2941 kcal Activities & Exercise: Pilates - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Scribess's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Scribess's own diet



Scribess's weight history


Scribess's Recent Activity

Scribess's Own Activity

Scribess recorded a Weigh In at 247.0 lb.
Scribess recorded a Weigh In at 249.0 lb.
Scribess recorded a Weigh In at 247.2 lb.
Scribess recorded a Weigh In at 250.0 lb.

Scribess's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear recorded a Weigh In at 165.0 lb.
sharingthejourney recorded a Journal Entry and a Weigh In at 173.2 lb.
lee32767 recorded a Weigh In at 192.5 lb.
Donwnstd recorded a Weigh In at 180.4 lb.
wholefoodnut commented on kathyeastlick's Journal Entry.
bpflug recorded a Weigh In at 198.2 lb.
honeybunchee recorded a Journal Entry and a Weigh In at 127.8 lb.
darcy19812000 recorded a Weigh In at 138.6 lb.