Scribess's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
247.0 lb Lost so far: 22.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1299 kcal Fat: 51.25g | Prot: 26.71g | Carb: 195.71g.   Breakfast: bread, Godiva Chocolate Cheesecake (10"). Lunch: dijon, egg, spinach, honey. Dinner: sweet potato, mexican rice. Snacks/Other: Semisweet Chocolate Candies, banana. more...
2941 kcal Activities & Exercise: Pilates - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Scribess's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Scribess's own diet



Scribess's weight history


Scribess's Recent Activity

Scribess's Own Activity

Scribess recorded a Weigh In at 234.0 lb.
Scribess joined challenge Lose 5 lb. by New Years.
Scribess recorded a Weigh In at 235.0 lb.
Scribess recorded a Weigh In at 238.0 lb.

Scribess's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Sweeet2th's Journal Entry.
GB888 recorded a Weigh In at 307.0 lb.
MariahRea commented on johnmarth's Journal Entry.
blue_thunder recorded a Weigh In at 221.0 lb.
jbresee recorded a Weigh In at 152.2 lb.
gingerpickles added JGBOOGADES's Spinach Egg Muffins recipe to their cook book.
donkey_rhubarb1 added Annie Laurie's Cabbage Soup recipe to their cook book.
johnmarth commented on their Journal Entry.