Scribess's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
247.0 lb Lost so far: 22.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1299 kcal Fat: 51.25g | Prot: 26.71g | Carb: 195.71g.   Breakfast: bread, Godiva Chocolate Cheesecake (10"). Lunch: dijon, egg, spinach, honey. Dinner: sweet potato, mexican rice. Snacks/Other: Semisweet Chocolate Candies, banana. more...
2941 kcal Activities & Exercise: Pilates - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Scribess's own diet   losing 1.3 lb a week

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Scribess recorded a Weigh In at 245.0 lb.
Scribess recorded a Weigh In at 248.0 lb.
Scribess recorded a Weigh In at 246.0 lb.
Scribess recorded a Weigh In at 247.0 lb.

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debbiezahradnicek recorded a Weigh In at 190.0 lb.
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mrsbonnyjohnson recorded a Weigh In at 261.6 lb.
jwill77nc2 commented on hoosier436's Journal Entry.
Elaine3470 added swtlisab's Egg and Sausage Muffins recipe to their cook book.
ChrisComedy commented on their Journal Entry.