Scribess's Journal, 01 March 2013

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Weigh In record (no journal entry) for 01 March 2013

247.0 lb Lost so far: 22.0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:

1299 kcal

Fat: 51.25g | Prot: 26.71g | Carb: 195.71g. Breakfast: bread, Godiva Chocolate Cheesecake (10"). Lunch: dijon, egg, spinach, honey. Dinner: sweet potato, mexican rice. Snacks/Other: Semisweet Chocolate Candies, banana. more...

2941 kcal

Activities & Exercise: Pilates - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Scribess's own diet losing 1.3 lb a week


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Scribess's Recent Activity

Scribess's own activity

	recorded a weigh in at 246.0 lb.
	joined Challenge 7lbs off in month of May.
	recorded a weigh in at 243.5 lb.
	recorded a weigh in at 244.0 lb.

Scribess's Buddies

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Other Member Diet Recent Activity

	AbbeyRoad116 recorded a weigh in at 163.9 lb.
	Ratdoggy recorded a weigh in at 183.8 lb.
	Dacemac updated their Exercise Diary.
	wadeb32 recorded a weigh in at 176.0 lb.
	socias1 commented on their journal.
	zygote recorded a weigh in at 171.0 lb.
	Zofka updated their Food Diary.
	Ellawena recorded a weigh in at 231.0 lb.

Scribess's Journal, 01 March 2013

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