Scribess's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
249.0 lb Lost so far: 20.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1346 kcal Fat: 46.47g | Prot: 71.66g | Carb: 155.22g.   Breakfast: peanut butter, oatmeal, banana. Lunch: red curry. Dinner: honey dijon, salmon, green beans. Snacks/Other: chocolate mousse, banana, tortilla. more...
3168 kcal Activities & Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Step Aerobics (low impact) - 30 minutes, Stretching (yoga) - 20 minutes. more...
on diet Scribess's own diet   gaining 0.5 lb a week

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Scribess recorded a Weigh In at 247.0 lb.
Scribess recorded a Weigh In at 249.0 lb.
Scribess recorded a Weigh In at 247.2 lb.
Scribess recorded a Weigh In at 250.0 lb.

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Hipaagrammy supported kitmao's Weigh In.
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Deb_N supported DylanRose's Weigh In.
Instantcrazy and Deb_N are now buddies.
stribb recorded a Weigh In at 209.0 lb.
Sweeet2th commented on Deb_N's Journal Entry.
Mufasa0407 updated their Food Diary.