Scribess's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
249.0 lb Lost so far: 20.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1346 kcal Fat: 46.47g | Prot: 71.66g | Carb: 155.22g.   Breakfast: peanut butter, oatmeal, banana. Lunch: red curry. Dinner: green beans, salmon, honey dijon. Snacks/Other: chocolate mousse, tortilla, banana. more...
3168 kcal Activities & Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Step Aerobics (low impact) - 30 minutes, Stretching (yoga) - 20 minutes. more...
on diet Scribess's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Scribess's own diet



Scribess's weight history


Scribess's Recent Activity

Scribess's Own Activity

Scribess recorded a Weigh In at 245.0 lb.
Scribess recorded a Weigh In at 248.0 lb.
Scribess recorded a Weigh In at 246.0 lb.
Scribess recorded a Weigh In at 247.0 lb.

Scribess's Buddies

No recent activity.

Other Member Diet Recent Activity

RobynByrd1971 supported Deb_N's Journal Entry.
braddah iz updated their Food Diary.
Mel5081 supported baangd's Journal Entry.
kittybleker recorded a Weigh In at 170.6 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
thesachambers recorded a Weigh In at 284.0 lb.
Ionut Branescu recorded a Weigh In at 181.7 lb.
msantana86 recorded a Weigh In at 214.0 lb.