Scribess's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
249.0 lb Lost so far: 20.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1346 kcal Fat: 46.47g | Prot: 71.66g | Carb: 155.22g.   Breakfast: peanut butter, oatmeal, banana. Lunch: red curry. Dinner: salmon, honey dijon, green beans. Snacks/Other: chocolate mousse, banana, tortilla. more...
3168 kcal Activities & Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Step Aerobics (low impact) - 30 minutes, Stretching (yoga) - 20 minutes. more...
on diet Scribess's own diet   gaining 0.5 lb a week

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Scribess's Own Activity

Scribess recorded a Weigh In at 207.0 lb.
Scribess recorded a Weigh In at 207.0 lb.
Scribess recorded a Weigh In at 207.0 lb.
Scribess recorded a Weigh In at 211.0 lb.

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MichelleNRGIZED commented on their Journal Entry.

Other Member Diet Recent Activity

eltubbo updated their Food Diary.
sundyduffield recorded a Weigh In at 120.8 lb.
Raj supported Scalewatcher3's Journal Entry.
suzytrws supported mays71's Journal Entry.
Denman13 recorded a Weigh In at 194.2 lb.
psbobbitt updated their Exercise Diary.
Sugar Waffle supported A_VALENTINOII's Journal Entry.
Jkurtz2006 recorded a Weigh In at 218.0 lb.