krm728's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
208.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1136 kcal Fat: 38.32g | Prot: 32.91g | Carb: 167.15g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Banana, Creamy Peanut Butter, White Bread . Dinner: Indian Mattar Paneer, 12" Medium Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Chips Ahoy! Original, Naturally Preferred Tortillas Chips - White Corn, All Natural Chunky Salsa (Mild). more...
on diet krm728's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krm728's own diet



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

Isom Dart started a new forum topic - Depression and Pain.
craigps updated their Exercise Diary.
sekline recorded a Weigh In at 201.0 lb.
Burnbothma recorded a Weigh In at 253.1 lb.
Kevin123456789 recorded a Weigh In at 191.5 lb.
dmg195 recorded a Weigh In at 190.7 lb.
yomijudges recorded a Weigh In at 143.3 lb.
MistyDetermined recorded a Weigh In at 169.0 lb.