krm728

Start Weight:(25 Sep 09) 240.0 lb
Current Weight:(01 Oct 14) 193.2 lb
Goal Weight:195.0 lb
following: krm728's own diet
performance: losing 3.5 lb a week

Getting healthy for my grandson. Gotta be ready to show him the world!

I have given up my favorite foods like chocolate ice cream, twizzlers, peanut M&M's, pretzels, chocolate chip cookies dipped in milk, chocolate pie, doughnuts for breakfast, peanuts, hostess cupcakes... no wonder I gained 40 lbs in the last year! Oh well, it will be worth it.

It's really great using the fatsecert Blackberry program to help count and track calories throughout the day. Never counted a calorie in my life, so it's very useful.

FatSecret member since: 04 Oct 09

krm728's Weight History



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krm728's Own Activity

krm728 recorded a Weigh In at 193.2 lb.
krm728 recorded a Weigh In at 195.2 lb.
krm728 recorded a Weigh In at 196.6 lb.
krm728 recorded a Weigh In at 196.6 lb.

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Other Member Diet Recent Activity

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