krm728

Start Weight:(25 Sep 09) 240.0 lb
Current Weight:(20 Sep 14) 196.0 lb
Goal Weight:200.0 lb
following: krm728's own diet
performance: losing 1.6 lb a week

Getting healthy for my grandson. Gotta be ready to show him the world!

I have given up my favorite foods like chocolate ice cream, twizzlers, peanut M&M's, pretzels, chocolate chip cookies dipped in milk, chocolate pie, doughnuts for breakfast, peanuts, hostess cupcakes... no wonder I gained 40 lbs in the last year! Oh well, it will be worth it.

It's really great using the fatsecert Blackberry program to help count and track calories throughout the day. Never counted a calorie in my life, so it's very useful.

FatSecret member since: 04 Oct 09

krm728's Weight History



Other Related Links

Members


krm728's Recent Food & Exercise

krm728's Recent Activity

krm728's Own Activity

krm728 recorded a Weigh In at 196.0 lb.
krm728 recorded a Weigh In at 197.0 lb.
krm728 recorded a Weigh In at 198.0 lb.
krm728 recorded a Weigh In at 198.8 lb.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

psphy recorded a Weigh In at 149.7 lb.
ECLat recorded a Weigh In at 260.0 lb.
Aliwankenobi updated their Exercise Diary.
Shooitsapotato recorded a Weigh In at 256.2 lb.
Jensderail recorded a Weigh In at 200.6 lb.
Alamego recorded a Weigh In at 204.1 lb.
Tracy L Trivett supported FattieHippie's Journal Entry.
Callipyg recorded a Journal Entry and a Weigh In at 169.0 lb.