krm728's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
207.0 lb Lost so far: 33.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1380 kcal Fat: 22.78g | Prot: 44.43g | Carb: 261.87g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Banana, Creamy Peanut Butter, White Bread . Dinner: California Rolls. Snacks/Other: Chips Ahoy! Original, Organic Reduced Fat 2% Milk, Banana, Corn Flakes, Super Thin Pretzels. more...
on diet krm728's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for krm728's own diet



krm728's weight history


krm728's Recent Activity

krm728's Own Activity

No recent activity.

krm728's Buddies

No recent activity.

Other Member Diet Recent Activity

kls53 updated their Food Diary.
Kansasluigi recorded a Weigh In at 205.0 lb.
markrivera recorded a Weigh In at 158.7 lb.
Preusse10 recorded a Weigh In at 205.5 lb.
Char60 commented on lionpete's Journal Entry.
Tash197 updated their Food Diary.
mgrowlands7 recorded a Journal Entry.
deaby16 supported diehard3's Journal Entry.