Weigh In record (no journal entry) for 25 February 2013
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130.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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807 kcal
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Fat: 34.23g | Prot: 21.92g | Carb: 114.51g.
Breakfast: 100% Oatmeal, spring valley organic flaxseed, Fisher Sliced Almonds, Great Value raisins, japanese green tea, walnut. Dinner: oranges, japanese tea, fresh carrot cupcake. more...
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losing 5.6 lb a week
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