|
Met my weight GOAL !! Hulala :D Now come the REAL challenge:
HOW to ATTAIN it? Yes - persevere, determination and strong MIND. You can DO it.
Diet Calendar Entries for 24 February 2013:
|
887 kcal
|
Fat: 18.39g | Prot: 38.03g | Carb: 154.80g.
Breakfast: water, vegetable juice, coffee. Lunch: granny green apple, lentil, whole wheat naan. more...
|
|
3040 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Shopping - 2 hours, Badminton - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|