vidgro's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

180.6 lb Lost so far: 4.6 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

1508 kcal

Fat: 67.05g | Prot: 31.87g | Carb: 176.59g. Breakfast: cappuccino, brioche. Dinner: parmesan. Snacks/Other: hazelnut, ice cream, red wine, cracker, fruit drink. more...

2911 kcal

Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...

gaining 10.8 lb a week

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vidgro's Journal, 25 February 2013

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