Theo166's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
257.5 lb Lost so far: 32.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1361 kcal Fat: 70.39g | Prot: 137.77g | Carb: 45.77g.   Breakfast: Fully Cooked Bacon, Mini Babybel Original Cheese, Salsa, egg. Lunch: Peach & Mango Drink Mix, Chunky Peanut Butter (with Salt). Dinner: Pork Roast (Lean Only Eaten), sauerkraut, baby bok choy. Snacks/Other: Chocolate Peanut Butter Protein Bar. more...
on diet Ideal Protein    losing 6.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



Theo166's weight history


Theo166's Recent Activity

Theo166's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brookofmirkwood commented on their Journal Entry.
JaQuellen recorded a Weight Entry at 300.0 lb.
Lucygirl1 commented on Crisforloss's Weight Entry.
abbadabba commented on ny_shelly's Journal Entry.
marshakanady updated their Food Diary.
viviandryer recorded a Journal Entry.
ny_shelly commented on their Journal Entry.
LSG417 supported KayBuckaroo's Journal Entry.