Theo166's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
257.5 lb Lost so far: 32.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1361 kcal Fat: 70.39g | Prot: 137.77g | Carb: 45.77g.   Breakfast: Fully Cooked Bacon, Mini Babybel Original Cheese, Salsa, egg. Lunch: Peach & Mango Drink Mix, Chunky Peanut Butter (with Salt). Dinner: Pork Roast (Lean Only Eaten), sauerkraut, baby bok choy. Snacks/Other: Chocolate Peanut Butter Protein Bar. more...
on diet Ideal Protein    losing 4.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Theo166's weight history


Theo166's Recent Activity

Theo166's Own Activity

No recent activity.

Theo166's Buddies

No recent activity.

Other Member Diet Recent Activity

Dicks weight recorded a Journal Entry and a Weigh In at 208.0 lb.
debneedham recorded a Journal Entry and a Weigh In at 151.0 lb.
newart56 recorded a Weigh In at 260.0 lb.
nichos recorded a Journal Entry and a Weigh In at 241.8 lb.
Jen Lines commented on LadyinDenim's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
XshapeshiftX recorded a Journal Entry and a Weigh In at 176.5 lb.
LadyinDenim replied to booksandcats13's group post - lots of medical problems.