Theo166's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
257.5 lb Lost so far: 32.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1361 kcal Fat: 70.39g | Prot: 137.77g | Carb: 45.77g.   Breakfast: egg, Salsa, Fully Cooked Bacon, Mini Babybel Original Cheese. Lunch: Peach & Mango Drink Mix, Chunky Peanut Butter (with Salt). Dinner: baby bok choy, sauerkraut, Pork Roast (Lean Only Eaten). Snacks/Other: Chocolate Peanut Butter Protein Bar. more...
on diet Ideal Protein    losing 4.5 lb a week

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prando15 recorded a Journal Entry and a Weigh In at 296.0 lb.
KingAubrey2 recorded a Weigh In at 256.5 lb.
JW4444 supported hoosier436's Journal Entry.
rcaceres recorded a Weigh In at 186.5 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 253.6 lb.
NorfolkCanyon recorded a Weigh In at 241.0 lb.
hoosier436 recorded a Journal Entry.
Joeyd66 recorded a Weigh In at 205.0 lb.