Theo166's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
257.5 lb Lost so far: 32.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1361 kcal Fat: 70.39g | Prot: 137.77g | Carb: 45.77g.   Breakfast: egg, Salsa, Fully Cooked Bacon, Mini Babybel Original Cheese. Lunch: Peach & Mango Drink Mix, Chunky Peanut Butter (with Salt). Dinner: baby bok choy, sauerkraut, Pork Roast (Lean Only Eaten). Snacks/Other: Chocolate Peanut Butter Protein Bar. more...
on diet Ideal Protein    losing 4.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Theo166's weight history


Theo166's Recent Activity

Theo166's Own Activity

No recent activity.

Theo166's Buddies

No recent activity.

Other Member Diet Recent Activity

bittiq recorded a Weigh In at 205.0 lb.
Anna Yurchenko recorded a Weigh In at 138.9 lb.
GeJe65 recorded a Weigh In at 205.9 lb.
jcd joined group 30's with 100+ lbs to Lose.
Grebert recorded a Weigh In at 224.7 lb.
Khikha2 updated their Exercise Diary.
Jemima001 recorded a Weigh In at 141.1 lb.
Gabriel Miranda AKA G B0SS supported Paketbote's Journal Entry.