Theo166's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
259.4 lb Lost so far: 30.6 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1029 kcal Fat: 36.38g | Prot: 138.13g | Carb: 41.59g.   Breakfast: Peanut Butter, Benefiber, EAS protein powder. Lunch: mayonnaise, can tuna fish. Snacks/Other: Chocolate Peanut Butter Protein Bar, Premier Protein Shake 11oz. more...
on diet Ideal Protein   

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bigindian81 recorded a Weigh In at 191.6 lb.
Lindt007 supported Barbara OConnor's Journal Entry.
Iamdq recorded a Weigh In at 195.0 lb.
MarilynGauthier recorded a Journal Entry.
Nietfat supported BruceW83's Weigh In.
Rangapriya recorded a Weigh In at 149.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vopli supported sohck's Weigh In.