| August 2013 |
| Sat 10th: |
529 *
|
33%
|
fat: 39.18g |
| |
protein: 37.22g |
| |
carbs: 8.05g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
1076 *
|
67%
|
fat: 41.63g |
| |
protein: 128.08g |
| |
carbs: 54.73g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
1358 *
|
85%
|
fat: 60.92g |
| |
protein: 118.50g |
| |
carbs: 86.73g |
|
-
|
-
|
| Fri 17th: |
744 *
|
46%
|
fat: 30.66g |
| |
protein: 45.48g |
| |
carbs: 81.73g |
|
-
|
-
|
| Thu 16th: |
928 *
|
58%
|
fat: 30.28g |
| |
protein: 120.35g |
| |
carbs: 45.46g |
|
-
|
-
|
| Wed 8th: |
948 *
|
59%
|
fat: 46.92g |
| |
protein: 82.50g |
| |
carbs: 49.73g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
913 *
|
57%
|
fat: 42.30g |
| |
protein: 61.26g |
| |
carbs: 80.43g |
|
-
|
-
|
| Thu 28th: |
828 *
|
52%
|
fat: 42.24g |
| |
protein: 73.65g |
| |
carbs: 49.88g |
|
-
|
-
|
| Sun 24th: |
605 *
|
38%
|
fat: 24.07g |
| |
protein: 63.43g |
| |
carbs: 40.40g |
|
-
|
-
|
| Sat 16th: |
1274 *
|
80%
|
fat: 54.12g |
| |
protein: 88.75g |
| |
carbs: 110.98g |
|
3322*
|
 2048
|
| Fri 15th: |
509 *
|
32%
|
fat: 21.12g |
| |
protein: 47.25g |
| |
carbs: 34.98g |
|
-
|
-
|
| Wed 13th: |
1449 *
|
91%
|
fat: 56.60g |
| |
protein: 167.81g |
| |
carbs: 66.45g |
|
-
|
-
|
| Tue 5th: |
809 *
|
51%
|
fat: 33.68g |
| |
protein: 81.49g |
| |
carbs: 52.38g |
|
3300*
|
2491
|
| Sun 3rd: |
1763 *
|
110%
|
fat: 88.76g |
| |
protein: 92.56g |
| |
carbs: 168.90g |
|
3716*
|
1953
|
| February 2013 |
| Wed 27th: |
1265 *
|
79%
|
fat: 69.83g |
| |
protein: 118.88g |
| |
carbs: 44.32g |
|
-
|
-
|
| Mon 25th: |
424 *
|
26%
|
fat: 26.69g |
| |
protein: 39.04g |
| |
carbs: 15.89g |
|
-
|
-
|
| Sun 24th: |
1361 *
|
85%
|
fat: 70.39g |
| |
protein: 137.77g |
| |
carbs: 45.77g |
|
-
|
-
|
| Sat 23rd: |
437 *
|
27%
|
fat: 25.60g |
| |
protein: 15.79g |
| |
carbs: 35.25g |
|
-
|
-
|
| Fri 22nd: |
1029 *
|
64%
|
fat: 36.38g |
| |
protein: 138.13g |
| |
carbs: 41.59g |
|
-
|
-
|
| Thu 21st: |
1402 *
|
88%
|
fat: 74.11g |
| |
protein: 122.82g |
| |
carbs: 71.06g |
|
-
|
-
|
