Don Dizzisel's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
221.4 lb Lost so far: 38.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1771 kcal Fat: 45.06g | Prot: 35.36g | Carb: 320.06g.   Breakfast: Banana, french fries, Coffee with Cream and Sugar. Lunch: Chili, Banana, Pepsi (Can). Dinner: Chili, Apples . Snacks/Other: Little Debbie Cloud Cake, Gum Drops, Doritos. more...

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Don Dizzisel's Own Activity

Don Dizzisel recorded a Journal Entry and a Weigh In at 237.0 lb.
Don Dizzisel recorded a Journal Entry and a Weigh In at 237.2 lb.
Don Dizzisel recorded a Weigh In at 236.6 lb.
Don Dizzisel recorded a Journal Entry and a Weigh In at 235.4 lb.

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Diana007 recorded a Weigh In at 190.6 lb.
ottermama recorded a Weigh In at 205.0 lb.
Ralph heath recorded a Weigh In at 144.8 lb.
HRGuru recorded a Weigh In at 188.0 lb.
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tysone13 recorded a Weigh In at 244.6 lb.
dholiway updated their Exercise Diary.
rick09 recorded a Journal Entry and a Weigh In at 263.8 lb.