Don Dizzisel's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
221.4 lb Lost so far: 38.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1771 kcal Fat: 45.06g | Prot: 35.36g | Carb: 320.06g.   Breakfast: Banana, french fries, Coffee with Cream and Sugar. Lunch: Chili, Banana, Pepsi (Can). Dinner: Chili, Apples . Snacks/Other: Little Debbie Cloud Cake, Gum Drops, Doritos. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet


Don Dizzisel's weight history

Don Dizzisel's Recent Activity

Don Dizzisel's own activity

recorded a weigh in at 219.4 lb.
recorded a weigh in at 220.0 lb.
recorded a weigh in at 222.8 lb.
recorded a weigh in at 221.4 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat updated their Food Diary.
Nedwickj recorded a journal and a weigh in at 200.5 lb.
mmedina0412 updated their Food Diary.
Alizhube recorded a weigh in at 125.7 lb.
rogerjsiegel recorded a weigh in at 160.8 lb.
lakeone updated their Food Diary.
jimoshea recorded a journal and a weigh in at 147.4 lb.
KaraLindsey recorded a weigh in at 188.5 lb.