Don Dizzisel's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
221.4 lb Lost so far: 38.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1771 kcal Fat: 45.06g | Prot: 35.36g | Carb: 320.06g.   Breakfast: Coffee with Cream and Sugar, french fries, Banana. Lunch: Pepsi (Can), Banana, Chili. Dinner: Chili, Apples . Snacks/Other: Doritos, Gum Drops, Little Debbie Cloud Cake. more...

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Don Dizzisel recorded a Weigh In at 232.4 lb.
Don Dizzisel recorded a Weigh In at 231.4 lb.
Don Dizzisel recorded a Weigh In at 232.4 lb.
Don Dizzisel recorded a Weigh In at 231.4 lb.

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Panigale1199 commented on TikaNM's Journal Entry.
jennyang updated their Food Diary.
Sugar Waffle supported ShannonLeigh1979's Journal Entry.
danvoge recorded a Weigh In at 220.6 lb.
Monachild recorded a Weigh In at 173.3 lb.
glen commented on HCB's Journal Entry.
Zudacris recorded a Weigh In at 181.0 lb.
tsherry recorded a Weigh In at 218.0 lb.