Don Dizzisel's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
221.4 lb Lost so far: 38.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1771 kcal Fat: 45.06g | Prot: 35.36g | Carb: 320.06g.   Breakfast: Banana, french fries, Coffee with Cream and Sugar. Lunch: Chili, Banana, Pepsi (Can). Dinner: Chili, Apples . Snacks/Other: Little Debbie Cloud Cake, Gum Drops, Doritos. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 230.4 lb.
Don Dizzisel recorded a Weigh In at 232.0 lb.
Don Dizzisel recorded a Weigh In at 232.2 lb.
Don Dizzisel recorded a Weigh In at 232.8 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

planaganet updated their Food Diary.
Seamonb recorded a Weigh In at 139.6 lb.
TAIC69 updated their Exercise Diary.
Cecile Smuts recorded a Weigh In at 225.3 lb.
nichen27 updated their Exercise Diary.
miranda norman recorded a Journal Entry.
Colinhiscock recorded a Weigh In at 154.0 lb.
nimoissansvous supported Ik717's Weigh In.