Don Dizzisel's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
222.0 lb Lost so far: 38.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
957 kcal Fat: 45.90g | Prot: 8.50g | Carb: 131.24g.   Breakfast: Coffee with Cream and Sugar, New York Vanilla Ice Cream, 3-Layer Cake - Coconut. Snacks/Other: The Bakery Sugar Cookies, O-KE-DOKE Cheese-Flavored Popcorn,. more...

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Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 224.4 lb.
Don Dizzisel recorded a Weigh In at 225.0 lb.
Don Dizzisel recorded a Weigh In at 227.4 lb.
Don Dizzisel recorded a Weigh In at 224.2 lb.

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miglol recorded a Weigh In at 115.7 lb.
votrapa submitted a diet Tip.
joehd recorded a Weigh In at 256.0 lb.
puhpine supported thesuperstar's Weigh In.
Rodhardman recorded a Journal Entry and a Weigh In at 259.2 lb.
Deere Man and puhpine are now buddies.
Brko19 recorded a Weigh In at 159.4 lb.
TeriSausages recorded a Weigh In at 140.0 lb.