Don Dizzisel's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
222.0 lb Lost so far: 38.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
957 kcal Fat: 45.90g | Prot: 8.50g | Carb: 131.24g.   Breakfast: 3-Layer Cake - Coconut, New York Vanilla Ice Cream, Coffee with Cream and Sugar. Snacks/Other: O-KE-DOKE Cheese-Flavored Popcorn,, The Bakery Sugar Cookies. more...

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Don Dizzisel recorded a Weigh In at 235.4 lb.
Don Dizzisel recorded a Weigh In at 232.0 lb.
Don Dizzisel recorded a Weigh In at 231.2 lb.
Don Dizzisel recorded a Weigh In at 230.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
MariSShqip recorded a Weigh In at 178.6 lb.
Umnenga supported ritz_1988's Weigh In.
caravancristian updated their Exercise Diary.
GeorgeKaplan recorded a Weigh In at 308.0 lb.
lala1221 recorded a Weigh In at 198.4 lb.
Fleksnes recorded a Weigh In at 184.3 lb.
SuccessThisTime58 supported bbosch30's Journal Entry.