Don Dizzisel's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
222.0 lb Lost so far: 38.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
957 kcal Fat: 45.90g | Prot: 8.50g | Carb: 131.24g.   Breakfast: Coffee with Cream and Sugar, New York Vanilla Ice Cream, 3-Layer Cake - Coconut. Snacks/Other: O-KE-DOKE Cheese-Flavored Popcorn,, The Bakery Sugar Cookies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

No recent activity.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

28percent recorded a Weigh In at 140.0 lb.
fn4tnystwrt updated their Exercise Diary.
Alez recorded a Weigh In at 208.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Charleyburt recorded a Weigh In at 210.4 lb.
debrafrederick commented on Razzle_n_dazzle's Journal Entry.
Kyjoboo recorded a Weigh In at 128.4 lb.
sdlaufer recorded a Weigh In at 181.0 lb.