 |
Don Dizzisel's Journal, 23 February 2013
|
 |
Weigh In record (no journal entry) for 23 February 2013
|
222.0 lb
Lost so far: 38.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2013:
|
957 kcal
|
Fat: 45.90g | Prot: 8.50g | Carb: 131.24g.
Breakfast: 3-Layer Cake - Coconut, New York Vanilla Ice Cream, Coffee with Cream and Sugar. Snacks/Other: O-KE-DOKE Cheese-Flavored Popcorn,, The Bakery Sugar Cookies. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Don Dizzisel's own diet
|
Don Dizzisel's weight history
Don Dizzisel's Recent Activity
Don Dizzisel's own activity
Don Dizzisel's Buddies
No recent activity.
Other Member Diet Recent Activity
|