Helena10's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
135.8 lb Lost so far: 13.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
147 kcal Fat: 0.48g | Prot: 0.74g | Carb: 39.15g.   Breakfast: Apples. more...
on diet Weight Watchers   gaining 0.4 lb a week

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