| March 2013 |
| Tue 5th: |
1903 *
|
79%
|
fat: 83.08g |
| |
protein: 80.11g |
| |
carbs: 206.24g |
|
-
|
-
|
| Sat 2nd: |
2891 *
|
120%
|
fat: 80.15g |
| |
protein: 111.25g |
| |
carbs: 276.13g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
1883 *
|
78%
|
fat: 52.13g |
| |
protein: 91.28g |
| |
carbs: 224.24g |
|
-
|
-
|
| Sat 23rd: |
3495 *
|
146%
|
fat: 152.45g |
| |
protein: 149.11g |
| |
carbs: 281.24g |
|
-
|
-
|
| Fri 22nd: |
107 *
|
4%
|
fat: 0.44g |
| |
protein: 1.57g |
| |
carbs: 27.04g |
|
-
|
-
|
| Thu 21st: |
361 *
|
15%
|
fat: 15.64g |
| |
protein: 12.27g |
| |
carbs: 42.38g |
|
-
|
-
|
| Wed 20th: |
1310 *
|
55%
|
fat: 77.90g |
| |
protein: 54.34g |
| |
carbs: 93.63g |
|
-
|
-
|
| Mon 18th: |
1608 *
|
67%
|
fat: 68.08g |
| |
protein: 64.00g |
| |
carbs: 182.44g |
|
-
|
-
|
| Thu 14th: |
2189 *
|
91%
|
fat: 100.61g |
| |
protein: 124.01g |
| |
carbs: 197.75g |
|
-
|
-
|
| Wed 13th: |
2539
|
106%
|
fat: 97.92g |
| |
protein: 118.64g |
| |
carbs: 244.43g |
|
-
|
-
|
| Tue 12th: |
2606 *
|
109%
|
fat: 80.50g |
| |
protein: 93.01g |
| |
carbs: 200.44g |
|
-
|
-
|
| Mon 11th: |
1861 *
|
78%
|
fat: 99.96g |
| |
protein: 50.60g |
| |
carbs: 133.46g |
|
-
|
-
|
| Sat 9th: |
3094 *
|
129%
|
fat: 177.84g |
| |
protein: 178.79g |
| |
carbs: 125.53g |
|
-
|
-
|
| Wed 6th: |
2621 *
|
109%
|
fat: 98.01g |
| |
protein: 83.00g |
| |
carbs: 349.50g |
|
-
|
-
|
| Mon 4th: |
2160 *
|
90%
|
fat: 76.26g |
| |
protein: 64.92g |
| |
carbs: 212.51g |
|
-
|
-
|
| Sun 3rd: |
2827 *
|
118%
|
fat: 139.64g |
| |
protein: 124.78g |
| |
carbs: 265.20g |
|
-
|
-
|
| Sat 2nd: |
691
|
29%
|
fat: 35.42g |
| |
protein: 43.93g |
| |
carbs: 46.72g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1441 *
|
60%
|
fat: 38.64g |
| |
protein: 44.96g |
| |
carbs: 125.91g |
|
-
|
-
|
| Wed 30th: |
2859 *
|
119%
|
fat: 135.05g |
| |
protein: 136.43g |
| |
carbs: 272.41g |
|
-
|
-
|
| Tue 29th: |
1802 *
|
75%
|
fat: 86.59g |
| |
protein: 68.58g |
| |
carbs: 188.12g |
|
-
|
-
|
