Kman16's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
221.6 lb Lost so far: 24.5 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
2318 kcal Fat: 71.87g | Prot: 55.26g | Carb: 264.73g.   Breakfast: Tea Presweetened with Low Calorie Sweetener, Coffee with Milk, Butter , Diet Coke. Lunch: Vegetable Samosas. Dinner: Chicken Curry, Basmati Rice (Cooked), Chickpeas (Mature Seeds), Curry Sauce, Cooked Cauliflower (from Fresh), Baked Potato (Peel Eaten). Snacks/Other: Fun Size. more...
2448 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kman16's own diet   gaining 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kman16's weight history


Kman16's Recent Activity

Kman16's Own Activity

No recent activity.

Kman16's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Draglist's Journal Entry.
Quillion recorded a Weigh In at 167.8 lb.
Paleogirl0727 recorded a Weigh In at 192.0 lb.
MarykaC supported slacker36's Weigh In.
wcurtin1962 recorded a Journal Entry and a Weigh In at 287.4 lb.
mariannewinter recorded a Journal Entry and a Weigh In at 159.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Katy Hooks recorded a Weigh In at 313.0 lb.