Kman16's Journal, 24 February 2013

Kman16's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2013

221.6 lb Lost so far: 24.5 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

2318 kcal

Fat: 71.87g | Prot: 55.26g | Carb: 264.73g. Breakfast: Tea Presweetened with Low Calorie Sweetener, Coffee with Milk, Butter , Diet Coke. Lunch: Vegetable Samosas. Dinner: Chicken Curry, Basmati Rice (Cooked), Chickpeas (Mature Seeds), Curry Sauce, Cooked Cauliflower (from Fresh), Baked Potato (Peel Eaten). Snacks/Other: Fun Size. more...

2448 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Kman16's own diet gaining 13.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Kman16's weight history

view complete history

Kman16's Recent Activity

Kman16's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

	bevigaby commented on their Journal Entry.
	ClarityAnn recorded a Journal Entry.
	chesgreen supported Yourpissingmeoff's Journal Entry.
	cherlym supported valerieaustin1's Journal Entry.
	meli1028 supported CathyWall's Weight Entry.
	xhuerax supported sydvicious9127's Journal Entry.
	Ginitas27 recorded a Weight Entry at 186.0 lb.
	perks54 commented on loveshope26's Journal Entry.

Kman16's Journal, 24 February 2013

Submit a Comment

Other Related Links

Members

Kman16's weight history

Kman16's Recent Activity

Kman16's Own Activity

Following

Other Member Diet Recent Activity