Kman16

Start Weight:(21 Nov 11) 246.0 lb
Current Weight:(27 Jul 14) 216.5 lb
Goal Weight:198.4 lb
following: Kman16's own diet
performance: losing 4.6 lb a week

Have tried for years to lose weight (usually give up after 3-4 weeks). Have been using FS since November 21st and am losing weight steadily! Have discovered a love of mountain biking and seem to be able to bear the xtrainer now for 60 mins every weekend!.


FatSecret member since: 21 Nov 11

Kman16's Weight History


Kman16's Latest Member Challenges

101
  20 push ups every day
status: Completed
ended: 05 Mar 12
view progress
 
  
141
  Abs for beginners
status: Completed
ended: 29 Apr 12
view progress
 


Kman16's Buddies

ctlss
last weighin: losing 0.9 lb a week Down
   
Kman16 has 1 buddy



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Kman16's Recent Food & Exercise

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Kman16's Own Activity

Kman16 recorded a Weigh In at 216.5 lb.
Kman16 recorded a Weigh In at 215.6 lb.
Kman16 recorded a Weigh In at 219.1 lb.
Kman16 recorded a Weigh In at 218.5 lb.

Kman16's Buddies

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Other Member Diet Recent Activity

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