Kman16

Start Weight:(21 Nov 11) 246.0 lb
Current Weight:(20 Dec 15) 212.5 lb
Goal Weight:198.4 lb
following: Kman16's own diet
performance: Steady

Have tried for years to lose weight (usually give up after 3-4 weeks). Have been using FS since November 21st and am losing weight steadily! Have discovered a love of mountain biking and seem to be able to bear the xtrainer now for 60 mins every weekend!.


FatSecret member since: 21 Nov 11

Kman16's Weight History


Kman16's Latest Member Challenges

100
  20 push ups every day
status: Completed
ended: 05 Mar 12
view progress
 
  
140
  Abs for beginners
status: Completed
ended: 29 Apr 12
view progress
 


Kman16's Buddies

ctlss
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Kman16 has 1 buddy



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Kman16's journal

20 December 2015

95.2
on diet Kman16's own diet  

Kman16's Recent Food & Exercise

Kman16's Recent Activity

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Kman16's Buddies

ctlss supported 67alltheway's Journal Entry.

Other Member Diet Recent Activity

PGM012197 commented on nicragomi's Weight Entry.
jasonfahy supported jb007's Journal Entry.
kct1216 recorded a Weight Entry at 179.5 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.3 lb.
SJWNana commented on jeannieselby's Journal Entry.
mickfan1 supported bronkx1's Weight Entry.
JamesMHarmon recorded a Weight Entry at 173.6 lb.
robg commented on their Weight Entry.