Start Weight:(21 Nov 11) 246.0 lb
Current Weight:(12 Apr 15) 212.5 lb
Goal Weight:198.4 lb
following: Kman16's own diet
performance: gaining 1.1 lb a week

Have tried for years to lose weight (usually give up after 3-4 weeks). Have been using FS since November 21st and am losing weight steadily! Have discovered a love of mountain biking and seem to be able to bear the xtrainer now for 60 mins every weekend!.

FatSecret member since: 21 Nov 11

Kman16's Weight History

Kman16's Latest Member Challenges

  20 push ups every day
status: Completed
ended: 05 Mar 12
view progress
  Abs for beginners
status: Completed
ended: 29 Apr 12
view progress

Kman16's Buddies

last weighin: losing 0.5 lb a week Down
Kman16 has 1 buddy

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Kman16's Recent Food & Exercise

Kman16's Recent Activity

Kman16's Own Activity

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Other Member Diet Recent Activity

KualityE updated their Exercise Diary.
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