Kman16

Start Weight:(21 Nov 11) 246.0 lb
Current Weight:(20 Dec 15) 212.5 lb
Goal Weight:198.4 lb
following: Kman16's own diet
performance: Steady

Have tried for years to lose weight (usually give up after 3-4 weeks). Have been using FS since November 21st and am losing weight steadily! Have discovered a love of mountain biking and seem to be able to bear the xtrainer now for 60 mins every weekend!.


FatSecret member since: 21 Nov 11

Kman16's Weight History


Kman16's Latest Member Challenges

100
  20 push ups every day
status: Completed
ended: 05 Mar 12
view progress
 
  
140
  Abs for beginners
status: Completed
ended: 29 Apr 12
view progress
 


Kman16's Buddies

ctlss
last weighin: losing 0.5 lb a week Down
   
Kman16 has 1 buddy



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Kman16's journal

20 December 2015

95.2
on diet Kman16's own diet  

Kman16's Recent Food & Exercise

Kman16's Recent Activity

Kman16's Own Activity

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Kman16's Buddies

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