AC_AL's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
255.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
655 kcal Fat: 46.74g | Prot: 42.88g | Carb: 12.15g.   Breakfast: Whole Milk, Bacon, Fried Egg. Lunch: Potted Meat. more...
on diet AC_AL's own diet  

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Hipaagrammy supported Anita Dube's Weigh In.
lujy recorded a Weigh In at 130.3 lb.
LadySummerMoon supported bsmyley's Journal Entry.
Instantcrazy replied to their post - Anybody know? .
big kahuna recorded a Weigh In at 225.0 lb.
Pw1978 recorded a Weigh In at 218.3 lb.
Rsuano recorded a Weigh In at 143.3 lb.
Rolandman recorded a Journal Entry and a Weigh In at 298.4 lb.