AC_AL's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
255.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
655 kcal Fat: 46.74g | Prot: 42.88g | Carb: 12.15g.   Breakfast: Fried Egg, Bacon, Whole Milk. Lunch: Potted Meat. more...
on diet AC_AL's own diet  



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etheriau_test2 recorded a Weigh In at 155.3 lb.
jasonfahy recorded a Weigh In at 232.6 lb.
sccpa recorded a Weigh In at 194.0 lb.
helendakota recorded a Weigh In at 232.0 lb.
andresgomez1 updated their Food Diary.
Karene Steenkamp recorded a Weigh In at 145.5 lb.
ejulien6 updated their Exercise Diary.
CatHerder supported jmb3450's Journal Entry.