AC_AL's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013

255.0 lb Lost so far: 17.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:

655 kcal

Fat: 46.74g | Prot: 42.88g | Carb: 12.15g. Breakfast: Whole Milk, Bacon, Fried Egg. Lunch: Potted Meat. more...

on diet AC_AL's own diet


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AC_AL's weight history

No recent activity.

	FullaBella updated their Food Diary.
	Yeznik recorded a weigh in at 150.0 lb.
	Mikaracat replied to consistantmotivation's post - tomorrow is the new start.
	Nice Matreshka recorded a weigh in at 182.6 lb.
	joehd recorded a weigh in at 251.5 lb.
	Ekhyatt recorded a weigh in at 216.2 lb.
	dobies1 commented on annawithouttheblonde's journal.
	RiverRes updated their Exercise Diary.