AC_AL's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
255.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
655 kcal Fat: 46.74g | Prot: 42.88g | Carb: 12.15g.   Breakfast: Bacon, Whole Milk, Fried Egg. Lunch: Potted Meat. more...
on diet AC_AL's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AC_AL's own diet



AC_AL's weight history


AC_AL's Recent Activity

AC_AL's Own Activity

No recent activity.

AC_AL's Buddies

No recent activity.

Other Member Diet Recent Activity

bop312 recorded a Weigh In at 261.0 lb.
MFC146 recorded a Weigh In at 123.5 lb.
Scott-M and EDC1972 are now buddies.
mr wmcbeath updated their Food Diary.
Roddyprime and EDC1972 are now buddies.
RkTkFx and EDC1972 are now buddies.
AttaintheGoals recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.