AC_AL's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
255.0 lb Lost so far: 17.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
655 kcal Fat: 46.74g | Prot: 42.88g | Carb: 12.15g.   Breakfast: Bacon, Fried Egg, Whole Milk. Lunch: Potted Meat. more...
on diet AC_AL's own diet  

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dialla3201 supported real_gone_girl's Journal Entry.
Hootinannie recorded a Weigh In at 196.0 lb.
moemike recorded a Weigh In at 172.0 lb.
marysdaughter4 recorded a Weigh In at 203.1 lb.
jmb3450 supported Draglist's Journal Entry.
aorr3160 recorded a Weigh In at 200.6 lb.
richardgent recorded a Weigh In at 230.0 lb.
Sugar Waffle supported madanjen's Journal Entry.