Weigh In record (no journal entry) for 21 February 2013
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254.8 lb
Lost so far: 17.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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909 kcal
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Fat: 37.18g | Prot: 41.48g | Carb: 104.40g.
Breakfast: Pop-Tarts Frosted - Cherry, Bacon, Shakes - Lower Carb Creamy Chocolate. Lunch: Enchilada with Beef and Beans. more...
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steady weight
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